Holistic Fitness Featured in Woman's Day

How much cardio is really good for you? Check out my thoughts on the best way to burn body fat in Woman's Day.

http://www.womansday.com/Articles/Health-Fitness/9-Habits-That-Can-Do-More-Harm-Than-Good.html

Thomas Keller Goes Gluten-Free

Check out this article on the popularity of gluten-free requests turning even Thomas Keller into a gluten-free aficionado. Also, who knew that Tartine Bakery's leading lady was gluten intolerant? Check out the second link for her gluten-free pancake recipe.

If you're going to treat yourself, you might as well put a gluten-free Michelin star (or two) on it!

http://www.tastingtable.com/entry_detail/national/5242

http://online.wsj.com/article/SB10001424053111904875404576531013046555754.html