The Top Three Most Compelling Reasons To Hire A Personal Trainer

While people spend thousands of dollars on cars, clothing and vacations, many make excuses when it comes to spending money on their health. Here are my three most compelling reasons for hiring a personal trainer. While it may seem like a luxury to some, working with the right personal trainer is actually an investment in your health, and offers benefits you can see and feel for years to come.

1. Exercise is a like a drug--it should be prescribed for the best results. Just like you wouldn't take any random drug when you're sick, you shouldn't do any random workout plan when you want to get in shape. When you work with a personal trainer, they assess your body's specific needs and customize or "prescribe" a workout program to help you look and feel your best.

2. Trainers offer consistency. When working out on their own, most gym-goers tend to fill their workout hour with a variety of random exercises....and random exercises only yield random results! When you work with the right personal trainer, they can tailor a structured workout program to fit your unique goals...and give you the consistency and structure you need to reach those goals as quickly as possible.

3. Motivation. This reason seems obvious but most people forget the power of inspiration. When you work with a trainer with high levels of fitness, energy and overall vitality, they inspire you to work hard and push yourself, both in the gym and in your daily life as well.