Search This Blog

Monday, October 15, 2012

What I'm Eating: Grass-Fed Beef Taco Bowls

Let's face it: a big hunk of meat and a side of vegetables gets old quick. I find ground meat to be the perfect cure for hunk-o-meat boredom, so I headed over to BiRite, took a look around and decided to make some grass-fed beef taco bowls for dinner. Tacos are an incredibly easy meal to cook that's family friendly, delicious and perfect for those of you who are on a grain-free, dairy-free diet. Use the right ingredients and I promise you, you won't miss the tortilla.

What You'll Need:

1 lb Grass-Fed Ground Beef (Incredibly fresh from Bi-Rite or my other go-to, Prather Ranch)1/2 Yellow Onion1 Green Pepper1 Bunch of CilantroGuacamole or Avocado SlicesTaco Seasoning (Sea salt, Pepper, Ground Cumin, Oregano, Garlic Powder and Chili Powder)


Slice the onion and green pepper and sauté them on medium heat in either olive or coconut oil (you won't taste the coconut later, and it's a great source of healthy fat). Once the vegetables have cooked for a few minutes, add the grass-fed beef, stir and let cook for about 7 minutes, or until the meat is no longer pink. Before you remove it from the heat, season the taco filling with sea salt, pepper, oregano, ground cumin and chili powder (alternatively, Whole Foods sells taco seasoning packets that are salt-free, non-GMO and gluten-free). Serve the taco filling in a bowl and garnish with guacamole or salsa and freshly cut cilantro. Full of healthy fats from the beef and avocado, and loaded with vitamin C from the green peppers, this meal is sure to please your appetite and fix your "same old meat and veg" boredom. 

No comments:

Post a Comment